Do you ever get to the end of your day and wonder where did the time go or ask yourself, ‘why am I so exhausted?’
Me too!! Many people feel it’s important to work on your time management, but it’s really about your energy mapping.
I would like to share a simple exercise to help you define your energy levels and then map out your activities accordingly. You will discover when you should be working on high-level tasks, learning, engaging with clients or even taking eating breaks.
Have you used energy mapping to design your day? I’d love to hear more!